By the Water with Lisa-Marie Kaspar

Phase | Stacking Set by Lisa-Marie Kaspar

Working mainly with analogue film, Lisa-Marie Kaspar’s photography often revolves around the female point of view and telling a visual story. I had followed Lisa’s work for a while and had been intrigued by her plastic life series; an ongoing series about plastic consumption and pollution, to raise awareness of ecological issues. With a shared concern for the future of our planet, and with an appreciation for Lisa’s ability to create beautiful and captivating imagery, I was delighted when Lisa suggested a collaboration with Ara the altar. 

As I plan, shoot and edit all of the product and model imagery for Ara the altar (with a lot of consideration for keeping the impact of the shoot as minimal as possible, whilst still being reflective of the brand), the idea of letting someone else into this world was at first a little daunting. Straight away, after initial conversations with Lisa, exploring the idea of her producing a mini-series featuring some Ara pieces, I knew that Lisa really understood my commitment to minimising waste and environmental impact. Lisa was very respectful of the approach that I adopt in my own shoots and was happy to work with these values in mind, to source props and wardrobe responsibly, to use natural materials and to utilise what she already had e.g. the model’s own wardrobe etc. We decided that the mini-series would feature the Phase collection; each of the four principle moon phases captured in 100% recycled 925 sterling silver. Both Lisa and I love working with water so we were keen for this to be woven into the shoot. Lisa discovered a beautiful mountainside location in Bolzano, Italy, where she was living during her exchange semester, making the perfect setting for what Lisa aptly entitled ‘By the water’.

With very capable tools for creating incredible imagery readily in our pockets, photography is something that many of us increasingly do. Whilst I see the value in taking a walk in nature without feeling the need to take any pictures, I also get so much out of capturing the beauty that I see, and being able to revisit it later. I think that taking pictures purely for pleasure helps us to connect with the world around us, and to look at things in a different, more considered way. 

Lisa produced some beautiful images for By the water, capturing the beauty of the model, Mina, along with the Phase pieces. Lisa was such a pleasure to work with and I look forward to seeing where Lisa’s work and career take her in the future. I thought I’d put a few questions to Lisa about her journey into photography, and also explore the idea of producing imagery purely for pleasure, with slowness in mind.

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Phase | Pendant & Earrings by Lisa-Marie Kaspar

Lisa – it is such a pleasure to speak with you for Letters of Ara. To begin, what first attracted you to photography and how did this become the path you decided to pursue?

Thank you, Lauren. I am happy to have been in contact with you for the past months and also about the collaboration we did!

I guess my answer to this question is an often heard one: I have always been kind of creative, loved art and drawing and have been interested in photography. However it was only in 2012 when I decided to pursue this interest wholeheartedly and bought my first (then digital) camera. And it turned out to be the best decision I ever made to be honest; I instantly fell in love with photography and haven’t stopped taking photos ever since. I feel like I have discovered my true passion and also profession in life. Even more so by discovering analogue film photography a few years after starting – I found my personal style for my work.

It just feels natural to me to pursue this path also as a career, not only a hobby, because it really is something I can imagine doing for the rest of my life without getting bored or tired of it!

How would you describe your photographic style and approach?

My photographic approach I often see as very intuitive. Of course I like to plan shoots, which camera and film I will use and so on, but I love to leave a bit of space for unforeseen things and making decisions in the moment. So I would say I have a kind of frame for each series or photo I’m working on in which I can move quite freely. Maybe my style reflects that as well. I am drawn to creating visual stories, incorporating emotions, often involving a kind of melancholy.

Phase | Pendant, Earrings & Stacking Set by Lisa-Marie Kaspar

You choose to work primarily with analogue film. Why is this your preferred medium?

Shooting on film for me is like hitting the pause button for a second – everything seems to slow down, I’m looking through the viewfinder, waiting for the right moment to capture. This is what I love so much about this way of photography and what eventually made me choose it over digital photography for my work; you take your time, you value each shot. Analog photography just feels right for me and the way I see things.

Environmental concern features quite prominently in your work. Why is it important for you to work towards a more sustainable future, and for your work to be reflective of this? 

I have been making personal steps towards living a more simple and sustainable lifestyle, for example going vegan, reducing my waste, switching to second hand and ethical fashion and the like. It was through a photographic project that I realized I could not only use my personal voice but also my voice as an artist and photographer to tackle the issues we have and to contribute to raising awareness about environmental pollution and eco-consciousness. That is why I have also been devoting my Master studies of Information Design to this topic and with photography as my main medium.
To me, this whole environmental topic is very important and I want to do everything I can to inspire people to change or adjust their habits, but also to show the not-so-pleasant sides and the paradox aspects some things carry, e.g. in my „plastic life“ series. Everything is connected and we need change on so many different levels. But it’s the easiest, to start with oneself. One of my favourite quotes I came across during my research is one by journalist Katharina Finke (loosely translated): „Those who see these connections, cannot go on as before.“ 

What are your thoughts around the idea of photography for pleasure, and do you have any advice for using photography as a way to slow down?

I’d like to say yes to photography for pleasure! If it makes you happy and brings you joy, go for it and explore your creative side, give it room to grow! I often think we take many unimportant things way too seriously and should take a step back, pause, and think of what makes us truly happy.

As I said, one reason I love film photography is that is slows me and the whole process down, I begin to observe and really see and just release the shutter if it feels „good“ or „ready“. So my advice would probably be to try an alternative approach to digital or smartphone photography. Get yourself an old analogue camera or borrow one, grab a roll of film, go for a walk and observe nature. Or make some cyanotype prints with the help of the sun. There are so many cool techniques to explore! 

Phase | Stacking Set by Lisa-Marie Kaspar

Do you have any tips for achieving a good capture or composition?  

This is a hard question to answer for me, I have to say! As I tend to take photos quite intuitively, many things happen „automatically“ or subconsciously, for example when speaking of composition. Maybe I can say that a good capture, though it also lies in the eye of the beholder, is one that carries emotions, that makes you feel something. Wether it reminds you of a dear memory or the photo provokes an emotion in you or it simply pleases you aesthetically, I think it has to do with feelings. Don’t go for perfection, go for emotions, I would like to say. 

What can we look forward to from you in the future, and where else might you like your work to take you? 

I am currently in my last year of studies and I have planned something bigger for my final project – an exhibition about my work revolving around the environmental issues, which will probably take place early next year. I am really excited for that although there is of course so much to do until then!

I would really like to be so lucky and have my work exhibited around the world, working towards a better future and working with great, like-minded people! That’s my wish for the future. :) 

Finally, how do you invite a little slowness or self-care into your life and work? 

That’s a wonderful question. I know this might not fit in with the way we are living and thinking nowadays in this rushed world, but maybe that also is the reason why it has to fit in in the future: I take breaks whenever I feel I need to. Even if this means I have to take more and longer breaks than other people. I am slowly coming to accepting that this is how my mind and body work and I try to give them what they need whenever I can. Surely, this is a process, and I need to incorporate self-care also into other parts of my life, but I think this is the main thing I do to unwind. I hope to one day not feel the guilty conscience anymore that society taught us for so long, because why would it be wrong to listen to your body?

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Explore more of Lisa’s work on her website

Follow @lisamarie_lmk on Instagram

Visit the ‘By the water’ editorial on CONSIDERED Magazine

Phase | Pendant Set by Lisa-Marie Kaspar

Slowing Down with Sarah of CONSIDERED Magazine

Image taken during my stay at Porteous Studio in Edinburgh

In response to the ‘on demand’ culture of the fast-paced, digital world in which we now live, it’s easy to develop a heightened level of expectation concerning content consumption. For some, me included, the eternal stream of content that we are presented with -or subjected to- can feel overwhelming. I genuinely love the community of digital platforms such as Instagram that have introduced me to so many other like-minded individuals and encouraged purposeful, positive experiences. Yet, always in search of balance, I also really value taking some time to truly absorb myself in a physical publication of interest, and to enjoy the slower speed of consumption that print media permits. 

A timely antidote for fast paced digital consumption, CONSIDERED Magazine is an independently published, bi-annual print magazine exploring sustainable lifestyle, thoughtful design and mindful travel. Aiming to raise awareness of and encourage discussion around sustainability issues from an environmental, social and economic perspective, CONSIDERED is a brand that I resonated with straight away and I could not wait for the release of its first publication. I picked up my copy of volume 1 from the lovely folk at Rare Mags (a local independent store selling, you guessed it, rare magazines). The book itself is a thing of beauty and, fittingly, consideration for the magazine’s impact runs deeper than its title; each copy has been printed and bound locally to me in North West England, on 100 pages of unbleached, FSC certified paper with vegetable based ink. 

This is such a special publication featuring the perfect balance of informative, exploratory and inspiring content all woven together with beautifully captured imagery. Topics explored in volume 1 include lesser explored everyday sustainability, considered exploration to Almeria, Manchester, Belfast and the Causeway Coast, a considered style directory, carbon responsibility, and the concept of ‘Slow Art’. In her letter, CONSIDERED Editor and Founder, Sarah Marie Vera shares an insight into a part of her upbringing which instilled the value of being grateful for what she had, and being mindful of the effort and energy involved in creating things. I think this is such an important point to consider, particularly at a time when, as a society, we have become so detached from how and where our products are made. This often leads to products that are made with ethical and sustainable consideration appearing expensive in comparison. Seeing an awareness for -and addressing of- these kind of issues, particularly in a print publication, is hopefully indicative of a shift in the public perception of value and the time for effective change. 

It is such a treat to sit and pour through this book, not least because I stumbled upon a mention of Ara the altar whilst reading it (the loveliest of surprises). Regardless of this little cherry on top of the magazine pie, CONSIDERED is something I knew I had to share and wanted to learn more about, so I was over the moon when Sarah agreed to an interview for the Slow chapter of Letters of Ara. I am so grateful to Sarah for taking the time to explore her work with me today, and for including Ara the altar in the first volume - it’s one I’ll treasure forever. 

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Sarah - first of all, congratulations on the launch of volume I. To begin, I’d love to hear a little more about you and what led to the concept for CONSIDERED Magazine.

Thank you so much! I guess that due to my modest upbringing, I’ve always had a level respect for taking care of what we have and not being wasteful – this attitude extended to food, clothing and items in general and stuck with me into adulthood. When I was very young (around 4/5 years old) I decided that I didn’t want to eat meat and I think this also took me down a path of awareness and questioning.  Then around 6 or 7 years ago I became a little disillusioned with our ‘typical’ way of life – I was working longer hours than I would’ve liked to, becoming tired of over-consumption and feeling like I wasn’t embracing the creative side of my personality enough so I set about making small changes to my life, such as cutting back on unnecessary spending and thinking about how I would like to express myself creatively. I bought myself a DSLR and began experimenting with photography, writing, exploring sustainability and minimalism and this led me to the idea for CONSIDERED Magazin

Why was it important for you to produce CONSIDERED Magazine in print?

Initially I toyed with the idea of CONSIDERED being a digital magazine / email newsletter but this felt restrictive in delivering the message and experience I wanted readers to have.  I’ve always enjoyed magazines and the experience of feeling immersed in an article or photo coupled with the feel of the texture of the pages, the sound of the pages being turned and smell of the fresh print.  I wanted to produce something that was inspiring in imagery and context but also provided an escape for the reader, an opportunity to slow down and digest the content without use of a screen which we use all too often in modern day life.  I love magazines such as Kinfolk and Cereal and look forward to a slow morning or evening reading them with a hot drink and ‘switching off’ from everyday life for an hour or so. I wanted to do the same with CONSIDERED where the subject matter was sustainability and mindfulness.

When working on the magazine, how do you determine the areas you would like to explore for a publication, and with this being a bi-annual publication, how do you go about your planning?

Good question! For Volume 1 this was somewhat easy for me as I approached the first magazine as a personal project in a way. I selected topics and places that were of interest to me or close to my heart.  In the ‘CONSIDERED Places’ chapter of Volume 1, I wanted to showcase Belfast and the Causeway Coast - which is where I grew up, Manchester - which is my current home and a yoga retreat in Almería which was my Summer holiday the previous year where I took part in the yoga retreat but also experimented with photography and writing whilst there.  In terms of sustainability, I knew that sustainable fashion would be a big part of the magazine given my own journey on this front and the inherit pollution and unethical practice of the current fast fashion model.  Mindfulness was also a theme I wanted to explore and found that this linked quite well with art hence the ‘Slow Art’ and ‘Mindfulness and Art’ articles.  I wanted the magazine to be appealing and inspiring to those already familiar with slow living and sustainable lifestyle but also those that are maybe less informed, and with that I wanted to offer a mix of rich and in-depth content, for example the ‘What Carbon Counts’ article as well as lighter content such as the ‘Sustainable Swaps’ article.

For Volume 2 we (CONSIDERED intern, Joost and I) have started to plan the content.  As a starting point, I asked our followers on Instagram what they would like to see and this has determined the key themes which will be Sustainable Fashion, Sustainable Home and CONSIDERED Places, with other smaller chapters in between.  Again, the content will be a mix of in-depth and lighter reading and the imagery will be inspiring and emotive.  Lots of ideas already!

Can you share a little more about the community side of CONSIDERED?

Of course.  One of the things that was important to me was to utilise the magazine as a platform, not just to inform and inspire but to build a community of like-minded people.  Plans for the CONSIDERED Community are to create primarily offline but also online opportunities for those interested in a slower, more sustainable lifestyle to connect, learn and experience.  I also hope to have a CONSIDERED newsletter that goes out in-between print editions.  Time is very much being spent focussing on Volume 1 and 2 at the moment but watch this space for more on the community – we’ll be sharing updates via the Instagram page and anyone interested can register for the CONSIDERED Community via the website.

When working on CONSIDERED, what might a ‘typical’ day look like for you? 

Until very recently I had a full-time job outside of my CONSIDERED work so it was very much a careful juggling act whilst being mindful not to become overwhelmed.  As a freelancer (in my day job), I’ve taken some time out to focus on the magazine between work contracts and I have Joost working with me on an intern basis.

I’m still pretty new to this but I guess a typical day for me will differ depending on what stage of the magazine production I am at.  At the moment, a typical day is to check orders for Volume 1that are received through the consideredmag.co site, then package and post these.  Then check my emails for any stockist orders / contributor queries and work through these. Then my focus switches to Volume 2 where Joost and I are planning the content / researching brands and contributors and generally gathering ideas as they come to us!  As we get into the detailed planning stages and development of the content I anticipate my day will be a little more structured.

What can we look forward to from CONSIDERED in the future? 

Mostly more of the same although I’m keen to keep pushing the content quality with each new volume. For example, in Volume 2 we will be shooting some exclusive editorial photography, something which wasn’t done for Volume 1.  I also hope to increase the page count of the magazine a little so that we’re giving more to the readers and where suitable, work with sustainable brands on a collaborative basis.  And of course, there’s the CONSIDERED community events – all being well we’ll hold one of these before the end of the year.

Living a considered lifestyle yourself, what have you found to be your favourite or most purposeful way to minimise your own environmental impact?

Over the years I’ve made a number of small changes to my lifestyle that add up to a reduction on my overall environmental impact.  Being a vegetarian places less demand on planet, then there are the other small changes such as using a reusable cup for hot drinks and carrying my own bag to avoid plastic ones.  On the fashion front, I only buy clothes when I have a need for them and take good care of the clothes I already own to lengthen their life. When I do buy clothes I’m looking for ethical brands that pay fairly and look after their workers as well as using natural and where possible, organic fabrics and styles which stand the test of time.

Finally, what do you do to invite a little slowness or self-care into your everyday? 

I’m a big fan of slow mornings and little everyday rituals.  I find if I’m rushed in the morning it sets the scene for the rest of my day so I make time to organise myself the evening before, (i.e. what clothes I’m going to wear, what things I need to bring with me) so I can have a decent breakfast, enjoy some quiet time, perhaps do a short yoga session and allow myself to wake up gradually before I start the work elements of my day.  When I was in full-time work I requested a 9.30am start time so I could continue this way and luckily with the growing acceptance of flexible working arrangements I was granted this.  On the rituals front I love long baths, herbal tea, lighting candles or incense and reading.  I’m not a big TV fan so often find myself relaxing to music rather than the backdrop of a TV programme.   I try to maintain a healthy balance which isn’t always easy but over the years I’ve found that prioritising what is important to me helps me to better arrange my day in a way that supports my overall wellbeing.

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Explore more & order CONSIDERED Magazine via the CONSIDERED website

Follow @consideredmag / @sarahmarievera on Instagram

In the Laboratory with Lesley of Essence + Alchemy

All imagery by Essence + Alchemy

Every month as part of my Letters of Ara e-mail newsletter I share a likeminded brand that is creating beautiful products with respect for both people and the planet. The brand I have chosen to share this month operates in line with a set of values that I respect and resonate with both professionally and personally, as a brand and as a consumer. As such, I wanted to allow a little extra time to explore the purpose and influence behind this month’s special brand. 

Essence + Alchemy (E+A), inspired by the elements of fire, water, air and earth, creates botanical scented goods with a focus on handcrafting sustainable, natural collections with honesty and transparency. Upon first discovering E+A, not long after beginning my own journey with Ara the altar, I felt a real connection to this considered brand which ‘strives to use creative solutions to make a positive impact on the planet’.  

Founder Lesley A Bramwell (with the fitting initials ‘L.A.B’), began her journey as an environmental scientist, with a passion for sustainability. Consequently, Lesley’s product design ensures that ‘products are made with minimal impact on the earth, its people and its organisms’. Lesley considers not only from what materials her products are made but also how and from where they have travelled; how they are packaged; how the energy required to make them is generated; and how any waste will be minimised. I particularly love that E+A handblown glass beakers are designed with reuse in mind and have found Lesley’s low-waste tea-light sets to make well received, considered gifts. I am over the moon to speak with Lesley and to explore and share with you her thoughtful, sustainable, design-led approach. 

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Hello, Lesley – thank you so much for spending a little time with me and Letters of Ara. First of all, please tell us a little about yourself and the path that led you to E+A.

Hello Lauren, thank you for the lovely introduction and inviting me to be part of your beautiful Letters of Ara! 

Where do I start? I suppose my path to Essence + Alchemy was quite a long one, but I’ve always been creative, making home remedies and potions with botanicals and essential oils - bath oils, diffuser blends etc. 

I studied environmental science at university and went onto become a freelance occupational hygiene and environmental consultant working in all kinds of environments and industries. I measured exposure to chemicals and advised on environmental legislation and compliance.  Working with businesses who were passionate about protecting the environment, I knew that when I started E+A, that sustainability would be at the heart of it.

We bought an old run down house a few years ago (which we are still renovating) and in the early days it was very cold and there wasn’t much comfort.  I was travelling around the country Monday to Friday, then chipping plaster off the walls at the weekend.  I think initially I needed a more relaxing creative outlet, an escape from the mess of the house and although not the best conditions to start making candles in with all the dirt and dust, I started experimenting with candle making. I can’t remember the exact moment I started making candles but I remember considering all the different waxes.  Aromatherapy has been part of my daily life since I was a teenager and I’ve always been fascinated with how essential oils work and how they affect our well-being.  From the offset I chose rapeseed wax because of it’s eco credentials and scenting with anything other than essential oils never crossed my mind.  

A few years later, Essence + Alchemy was hatched, bringing together the natural scent and energy of plants (essence) with my scientific and environmental background (alchemy) and launched on line in Spring 2015.

You have created a beautiful concept and brand that entwines the elements, is rooted in environmental science, and creates beautifully designed products responsibly. From where do you take your influence and what do you see as your brand’s purpose? 

Thank you! The brand is strongly influenced by aromatherapy and the theories of alchemy.  I enjoy researching essential oils, their benefits and magical properties.  I also love discovering old alchemical texts and finding out the meanings behind words and symbols.

One of the main beliefs of Alchemy was that there were the four natural elements; air, fire, water and earth and with the right combination of these, any substance could be formed including healing elixirs. I wanted to draw on this idea and create products with purpose, ones that could help promote natural well-being by using only natural plant based ingredients and the practice of aromatherapy.

It is clear that consideration for the planet’s resources influences your decision making. What are some of the decisions you have made to lessen E+A’s environmental impact and why?

I’m fascinated with the elements, how they impact each other, changing the landscape and environmental conditions and how human interference influences these connections causing imbalance in the ecosystem.  

I always consider this in my decision making because I want my business, although small, to cause as little impact on the earth as I can, so I’m always considering how my processes and products will affect the environment and the environmental decisions of my customer.  

Nature is where I draw both my inspiration and raw materials from so it’s vital that I make considered decisions on the materials I use and sourcing so I’m always looking at where the materials come from, are they sustainable, are they ethically sourced and if they don’t tick these boxes I have to start again.  

It’s also important to remember that just because something’s natural, it doesn’t mean it’s safe or it’s been safely extracted.  Many essential oils are solvent extracted with harmful chemicals like petroleum ether and hexane.  I only use steam distilled essential oils because I know it’s a more natural and gentle method of extraction and those solvents haven’t been used in the extraction process. Essential oils are the soul, the life essence of the plant so it’s important not to destroy that by harsh extraction methods.

Another important decision I made at the very beginning was to consider the life cycle of my products, in particular the packaging - what happens to the packaging and glass when the candle is used. With this in mind, I had to think about the glass.  I wanted the glass to be reusable and offer my customers physical candle refills which fit perfectly inside the glass.  The reuse of the glass is something that I’m trying to encourage even more of and I am currently working on a brand refresh with a new glass design to make it even more versatile for reuse. 

What drove the impetus to refresh the brand, and what can we look forward to upon its relaunch?

It’s always hard running a business and making the right decisions.  Sometimes creativity and the need to please can take over.  The decision behind the brand refresh happened towards the end of last year when I realised that I had too many candle size options, I suppose I was trying to please everyone.  I needed to get back to my core values and strip everything right back.  I can’t really reveal too much at this stage but I will be relaunching next month with a new look - glassware and packaging. 

When considering the production process, can you share a little about your practice and the journey you undergo in creating a scent or a product?

When it comes to creating scent, I always start off with the plants, for an example I created a bespoke diffuser scent ‘Land’ for The Plant Room based in Leeds.  It was to scent an installation at the London Design Festival in London last year.  They were creating a landscape of grasses and plants inspired by the Scottish Highlands.  My first step was to look at the plants they were using and also research what was growing in Scotland and worked from there.  

I then look at what essential oils are available and before I decide on whether they can be used,  I check if they are steam distilled as this is the most gentlest form of extraction and also make sure that there aren’t any sustainability or ethical issues. Usually I work by adding a drop of each oil onto scent paper and smell the scents on their own, then with each other to see how they work together.  I then create two to three different blend variations. I let the oils blend together for a few days, return to them and tweak further if required.

Do you find that you experience any particular challenges in staying true to your values, personally as well as professionally? 

Yes definitely.  This is why the brand refresh and product changes are so important. Sometimes when running a business, outside influences can blur your vision and it’s very easy to veer of course sometimes but I think for the most part its easier professionally to stay true to my values.  From a personal perspective, there are always challenges.  I’m not the only decision maker at home so there will be always be compromises.  We’re always looking at ways of reusing things at home.  Whatever comes out of the house renovation has found a new home somewhere else in the house or garden or is waiting to be reused. My husband built our kitchen with wood off-cuts from a kitchen business and most of our furniture is second hand or repaired. 

Finally, what does a typical day look like for you and is there anything in particular that you do to invite a little slowness or self-care into your life and work? 

I’m very fortunate to work from my garden so I don’t have far to go to work.  My mornings are very relaxed and peaceful, the favourite part of my day.  I arrive at the garden lab around 8am and enjoy this quiet time. If the weather is good, I sit outside with a cuppa with Jack my border collie and enjoy the garden for a while.

Before that I generally switch the wax melter on.  It can take a few hours for the wax to melt.  I then catch up with emails and admin while the wax slowly melts away in the background. I make everything to order so every day is different.  I enjoy this way of working, it means that every product is made with intention and I know when I’m pouring a candle, who that candle is for and where it’s going. 

Other times I can be working on creating new scent blends, for E+A or bespoke projects I’m working on or I can be experimenting with new materials or product testing.  It’s very varied, no day is the same. Working with essential oils helps with my mental well-being, I don’t know what I have would have done without aromatherapy in my life and now I get to work with essential oils everyday! 

I’m always in the garden, enjoying the birds chattering away or investigating what’s growing.  At the moment, the Forget-Me-Nots have just started flowering and Tulips are just about to open.  I find that being so close to nature everyday helps slow things down when things start getting a little bit hectic, just being able to step outside for a few minutes is the best tonic.

☾

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A few months down the line, E+A launched their brand refresh.

Read my journal post exploring Lesley’s updated offering, designed with a circular economy in mind.

A Spring Clean: Natural, DIY Cleaning Recipes

As we welcome Spring here in the Northern Hemisphere, the days are a little longer and lighter and, for many, this is traditionally the time for a good Spring clean.

I had my first dabble with a DIY, low waste cleaning recipe a few years ago. I was frustrated by the abundant use of plastic bottles for consumables such as cleaning products, and had also recently learnt that I had a skin contact allergy to fragrance, which, in case you’re wondering, is seemingly in everything. Even ‘fragrance free’ products often sneak an ingredient such as ‘parfum’ in to mask an ingredient that does not smell very nice, thus making it ‘unscented’. I had given up the search for 'eco friendly' cleaning products that would not irritate my skin. After doing some research I landed on a natural, easy recipe that eliminated the need for harsh chemicals and unnecessary plastic. I found it so simple and genuinely much more preferable -and cost effective- to using standard cleaning products that I've been using it ever since. Having picked up a few variations along the way, I thought it might be helpful to pull them all together in one place, for anyone else thinking of giving this a go.

In this post, I share the little basket of tricks I use and the three DIY recipes (with varying degrees of required effort) that I switch between to clean the whole house.

In the basket

• A tin dispenser for bi-carbonate of soda (if you’re looking for plastic free bicarb try Zero Waste Club)

• Essential oils - I use Sacred Soul Holistics who produce organic essential oils (as an added bonus their packaging is beautiful)

• Castille soap - if I’m honest I use this the least and tend to reach for my vinegar based cleaners but its good to have the option in case I’m out of vinegar. Generally, this stuff has so many uses so it’s good to have knocking around and it can be bought in bulk and refill. I’ve had this bottle for such a long time - I was reluctant about buying the plastic bottle but a little goes such a long way. I use Dr Bronner as their products are organic and fair trade. This is the only company I am aware of who source palm oil responsibly. Many claim to use ‘sustainably sourced’ palm oil but with very misleading assurances. I understand that Dr Bronner work closely with small scale farmers who grow palm oil organically in Ghana, without any need for mass-deforestation

• Cleaning cloths - we have a handful of old rags for use in different areas of the house. I also recently picked up this pack of biodegradable abrasive cloths - they’re machine washable and made from natural fibres which I find preferable to using and washing micro fibre cloths usually sold for cleaning

• I have a couple of amber glass bottles with spray tops but if you’re nifty you can put an old spray lid onto the top of your white vintage bottle (that you’ll need for recipes i & ii)

Recipe i | Citrus Peel Infused Vinegar ~ a little labour intensive, requiring prep a few weeks prior to using

Multi surface cleaner, also great for glass. Not suitable for marble/granite due to the acidity of the vinegar.

This citrus peel infused vinegar cleaning solution was recommended to me during discussion around Recipe ii (when shared on Instagram a little while ago), as it does not produce the same intense vinegar scent. Upon doing a little research into this recipe, the ones I’d seen used orange or lemon peels but, with an abundance of grapefruits around the house, I thought I’d give a variation of the recipe a go. You would not believe how many grapefruits we get through - they’re one of the fruits we can easily pick up plastic free which is an added incentive but they are also a favourite around here. I love the smell - it’s such a refreshing balance of sweet and sharp.

Ingredients

• Citrus Peels - these can be peeled or chopped as long as the flesh of the fruit has been removed (it’s worth taking the time to remove the fruit otherwise the sugars can make the solution sticky)

• Distilled white vinegar (ideally organic which seems impossible to source in the UK at the moment) - you can pick this up in a glass bottle from large supermarkets (yes - it is different to white wine vinegar - I checked!)

• A wide topped jar (nothing special, just something wide enough to easily get your peels in and out of). Mine (pictured above) is from Weck

The Process

1. As you go, you can store your citrus peels in an air tight container in the fridge (no need to OD on vitamin C)

2. When you have enough peels, take your wide topped glass jar, pop in your peels, cover with vinegar and make it air tight

3. Leave it be for a few weeks, this allows time for the peels to infuse the vinegar

4. Strain out the liquid into a jug, separating it from the peels and dispense the liquid into a spray bottle. Fill it half way and then top up with H2O

5. You can add essential oil to your liking or leave it as is - I find it’s pretty sweet smelling with the grapefruit peels but there’s also no harm in adding a few drops of lavender or eucalyptus

6. Spray away! I find this is particularly good one to use in the bathroom - I give everywhere a good spray and leave it to work for a little while before a light scrub and a rinse

Recipe ii | Vinegar & Essential Oil Solution ~ little effort required

Multi surface cleaner, also great for glass. Not suitable for marble/granite due to the acidity of the vinegar.

This is the first DIY recipe I tried, it’s super simple. I’m not convinced it’s quite as powerful as the citrus peel solution but it doesn’t require the two week prep so no waiting time (or excuses!) - you can just get cleaning with this one:

• 1 part distilled organic white vinegar

• 1 part water

• A few drops of essential oil - I have recently moved to using peppermint essential oil which I find pretty much eliminates the potent vinegar scent. The mint is so fresh and makes this a really nice one to use

• For a really thorough clean, you can also sprinkle a bit of bicarb on the surface before or after spraying and leave it for a little while before giving it a scrub and a rinse

Recipe iii | Castile Soap Solution ~ effortless

Multi surface cleaner - safe to use anywhere (even on the dog, your body & your barnet)

• 1/2 table spoon of Castile soap - lavender smells AMAZING and makes this a pleasure to use

• 100ml water

• Spray!

If you give any of these a dabble or have any other recommendations, let me know.

Lauren

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Anti Waste Hair Accessories

Images by Sarah Victoria Bates for Bug x Glasshouse

I love to see thoughtful, independent businesses come together to create something considered, beautiful and purposeful, so I was over the moon to learn that Bug Clothing and Glasshouse Salon were combining their resources and skills to create a collection of dreamy anti-waste hair accessories.

Looking for a reason to use the abundance of linen scraps as a result of the production process in the Bug Hackney Wick studio, Bug worked together with Glasshouse to dream up and create a selection of three timeless accessories:

• the classic scrunchie

• a head wrap - perfect for the beach or days when you don’t want to wash or deal with your hair

• a hair ribbon - for low pony-tails, low buns, or tying your hair up in a new way

Handmade by Bug founder, Amy Ward and her team, the scrunchie, head wrap and hair ribbon come in a beautiful range of linen colours and weights, available to purchase from both Bug Clothing and Glasshouse Shop.

When this collaboration launched last year I knew it was something I wanted to support. I love the idea of repurposing scraps that would otherwise become waste, together with knowing that the pieces are made from linen, a sustainable, natural material with little reliance on pesticides or water. I have fine, wavy hair that never sits quite right in a pony tail and I chose the hair ribbon in Cardamom. I love using it to tie my locks in a low knot or up in a high pony. It looks effortless and is an easy way to introduce a little pop of colour. I’ve still got my eye on a terracotta scrunchie..

Bug Clothing produce beautiful garments on a small scale using only natural fibres from deadstock designer factory waste. Bug make use of existing excess, rather than contributing to the production of new materials. Bug’s garments ‘reflect the ideology that we should all buy less and admire quality and consideration over quantity’ and they believe that ‘clothing should be comfortable and purposeful, without faulting on style, so we design garments that can be worn for years to come’. I love that Bug creates with longevity in mind, and I have fallen for their Earl jumpsuit.

Glasshouse Salon seek to make natural, organic and ethical hair and beauty more accessible. With a focus on long-term condition of hair, Glasshouse use only products that contain gentle, nourishing, natural ingredients. Their sister shop, Glasshouse Shop, combines the salon’s know-how with the Glasshouse aesthetic, offering unique, professional products that encompass all aspects of beauty - hair, skin and body. The shop takes care to approach hair and beauty needs with high regard to sustainability, considering every brand they stock from a sustainable and ethical perspective.

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Low Waste Washing Up

Our low waste dish washing set up

As part of Plastic Free July last year, one of the things I shared was our low waste dish washing set up and this little collection of tools that my partner and I gradually built up over the years. When taking steps to live more consciously, whilst it can be tempting to replace existing plastic items with more sustainable ones, I’m very much an advocate of first using up what we have. When the time does come to replace any items, we can be sure that we have gotten the most out of them and can feel good about our choice to replace them with something less environmentally impactful.

Whilst these tools all have their uses, the one I reach for most is the coconut scrubbing brush (top left). It’s the perfect size for cups and mugs but it makes cleaning bowls super simple too. Replacement brush heads are available for the wooden handled brush on the right so when the heads reach the end of their life they can go straight into the compost. We also have a large bottle brush that’s great for our reusable water bottles and a less than appealing, old, slightly abrasive cloth that’s useful for the surfaces etc.

One of the more recent additions to our little collection, and the biggest step away from a daily reliance on plastic, was this block of olive soap from Savon de Marseille. As I have a skin contact allergy to fragrance, before I found this, I sourced fragrance free washing up liquid in a plastic bottle. So, to find this fragrance free bar of soap suitable for washing dishes made me very happy. When I posted about this in July 2018 it was still early days but, eight months on and this block of soap has very much become part of our daily habit. Given how well it’s lasted, I expect to get at least 3 more months out of it before we’ll need to replace it. When the time comes, we’ll be looking for another block of soap - we’re definitely converted. For anyone who can’t part with liquid soap, Elsa Lindholm has written a helpful blog post about making your own plastic free dish soap.

Being a natural avoider of dish washing responsibility (!) I do find that using these tactile tools that use natural materials such as wood and coconut fibre make tasks like doing the dishes a little less painful, and a little more mindful.

A few things I’ve learnt along the way:

• to help prolong the life of wooden brushes, it’s worth taking a little time to oil them before first use, and to let them air and dry out throughly after each use - we repurposed a cracked class tumbler to keep them in by the sink but something that would allow them to drain better would be more sensible!

• if you want to give the brushes a good clean, you can do so by soaking them in a little organic white vinegar

• keep the block of soap on a soap dish - we found that it quickly stuck quite firmly to our wooden soap dish (pictured), making it more solid and preventing it from sliding around

• to use the block of soap - rub your brush on it and swish it in the water or apply straight to the dishes. Or, to get the water really soapy for a good soak, hold the block under the tap and run the water over it straight into the basin

• watch out for block soap that has been made using palm oil - there are palm oil free versions available like this one

If you have any tips or recommendations for low waste washing up I’d love to hear them.

Happy dish washing!

Lauren

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Navigating a Low Waste Lifestyle with Elsa Lindholm

Images by Elsa Lindholm

Attempting to navigate your way through a low waste lifestyle can be a little daunting and even overwhelming. For me, Instagram has been a great resource for knowledge, encouragement and support and I find it to be an invaluable place via which to share experiences and learn from others who are taking steps in their daily lives to live in a less impactful way. To support my own low-impact approach, I follow a number of inspiring individuals, one of whom, is the lovely @elsaannukka

With an MSc in Environmental Entrepreneurship, Elsa is passionate about the notion of a circular economy. I was particularly drawn to the hands on, DIY approach adopted by Elsa. As well as documenting her own low waste approach with beautiful imagery, Elsa also manages a social media campaign #roamresponsibly, raising awareness to preserve Scotland’s stunning and unique landscapes, something that is of great interest to me, particularly given my own infatuation with the Scottish highlands.

Elsa and I initially connected over an affection for bar soap, having both left behind liquid shampoo, and more recently we shared some thoughts over our mutual disheartened response to the October 2018 IPCC report, within which the world’s leading climate scientists warned that we have only 12 years left to limit the climate change catastrophe ahead. 

I was really interested to learn more about Elsa’s approach to low waste living and to gain a little insight from her unique perspective, for anyone thinking of taking steps to lessen their environmental impact. 

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Elsa – thank you so much for taking the time to speak with me for Letters of Ara. In the first instance, please can you tell us a little about yourself and what led you to embark on your low waste lifestyle. 

Lauren, thank you! I am very honoured to get to be a part of Letters of Ara. I admire what you and your business stand for - so much thought has gone into everything you produce and share!

Originally from Finland, I moved to Glasgow six and a half years ago to study Earth Science and then continued to do my masters in Environmental Entrepreneurship. Quite early on in my life, I came to realise how strongly we depend on our environment and became concerned about our impact on the environment. My dream was to study and work in the environmental field and that’s where it all started. At university I worked on a couple of sustainability projects with local businesses and organisations and loved the hands-on approach and helping these businesses and organisations to get a step closer to sustainability. 

When my partner got a job offer in Birmingham and we moved into our own place, I was inspired to really start thinking about the way I (and we) live, how I could change my lifestyle and lower my impact on the environment. Sharing my journey with family, friends and followers felt like a great idea and a chance to perhaps inspire, help and encourage others to make a change too. I now work in a digital start-up and spend my free time sharing about my journey towards a more sustainable lifestyle. 

 

What do you feel most positive about having taken steps in your life to minimise your environmental impact?

What I find the most rewarding is seeing people around me start thinking about lowering their environmental impact. I sometimes get messages from friends telling me that they have made such and such zero waste swap after seeing my Instagram or blog posts - that is incredibly heartwarming. I used to be quite sceptical about the amount of power one person’s actions can have, but now strongly believe the old cheesy saying to be true: ‘Many small streams make one big river’. If I can make one person think or even change their lifestyle with one of my posts, that is a positive change. There are so many wonderful entrepreneurs and small businesses, like yourself and Ara the altar, driving change and promoting more sustainable values. I feel we can and already have made a change togeth

Whilst you manage to make it look effortless (!) what have you found the most challenging aspect of adopting a low waste approach? 

Having grown up and lived a quarter of a century in a highly consumerist society, it is sometimes really difficult to make the right decisions. Taking a low waste approach has required me to change many of my habits and really fundamentally change the way that I think. It can be time consuming and expensive to find the right kind of products and frustrating when you realise that often the perfectly sustainable alternatives just don’t exist yet. I am not saying this to put anyone off, but many times I have come to realise how sustainability is not at all black and white - it is mostly grey, and with every decision I make, I try to weigh the different types of impact that my decision has. It can be hard work sometimes but it does get easier and helps you to be more mindful about everything that you do.

 

What would be your advice for anyone wanting to lessen their impact?

When you have lived a good bit of your life with certain habits, it can be tough to break them or to be open to trying something different. I laugh at this now, but at the start of my zero waste journey I was certain that I would absolutely hate using bar soaps and shampoos and that they would not work. However, I decided to give it a go and try for a couple of months before making my mind up - turns out bar soaps are fantastic! I love them now. So, leave aside your prejudices and give it a go!

I would also recommend tackling one thing at a time. You want to be able to make changes in your lifestyle that will last and I think the more stable and sustainable way to make these changes is to slowly ease yourself into it. I did the Marine Conservation Society’s #GoPlasticFree challenge last July and noticed that even though I had a lot of time on my hands, I could not change everything all at once. I decided to go about it step by step and that has been really helpful. A good example would be trying to minimise plastic food packaging: I started with buying loose veg and fruit and once I got into the habit of that I started buying my dry cupboard foods plastic free, then meat etc. 

 

Given your passion for a circular economy, do you think that we are seeing a change in supplier behaviour or consumer demand towards a more circular economy mindset? 

I think we are moving towards the right direction, but at the moment we seem to be stuck in a recycling-focused mindset. Recycling is a great way to keep a material circulating and to minimise the amount of virgin materials needed in production, but recycling also requires energy (although usually less energy than using virgin materials) and most of the materials that we use cannot be recycled indefinitely. 

If we want to be more circular, we of course need to consider recycling as an important part of the whole circular system, but we also need to consider the other steps of circular economy, like sharing, reusing (second-hand as an example of this is luckily becoming more and more popular), repairing, remanufacturing, refurbishing and, most importantly, circular design and offering products that will last and can be repaired and remanufactured. A good example of this is my recent search for a food processor. I have been putting off buying one, because I don’t really want to buy something that works for a year and then breaks. Repairing it would probably cost more than buying a new one or, even worse, it could be impossible and I would be left a piece of junk that I now need to try to recycle in one way or another (if I have the correct services and facilities accessible to me to do that).

I believe we will get there but circular economy requires rather drastic changes to be made, so it will take time.

Following the release of the critical IPCC report what, if anything, do you think that we as individuals can do?

That is an excellent question. As I discussed with you at the time, when the report came out, I felt and still feel quite powerless in this situation. Our climate is changing scarily fast: according to the IPCC report, it is likely that we will reach 1.5 C warming between years 2030 and 2052 - that is potentially just 11 years away! The report also emphasised how limiting global warming to 1.5 C, instead of 2 C mentioned by the Paris agreement, would have significantly more manageable impact worldwide. Still a huge impact, but not quite as devastating. 

So, we need to move fast and in order for that to happen we need to get our governments to act. How can we do this? I am going to be honest: I am not at all sure. Talking about climate change more would certainly make a difference. We humans have the ability to forget things quickly - both blessing and a curse. We tend to joke or mention climate change in passing, when we encounter symptoms of it, but the next day we have moved on. The current world politics really don’t help much either. 

I would encourage everyone to talk about it with your friends and family, make decisions in your own life to lower your carbon footprint and maybe even get involved with a relevant organisation. Make sure that whenever you have a chance, you try and affect decision making. The 15-year-old, Swedish Greta Thonberg is a great example of how just a regular person can have a voice and make a difference by speaking up and demanding more to be done to protect the planet that we all depend on.

 

I love the notion of #roamresponsibly, please can you tell us a little more about this. What can people do if they want to get involved?

Scotland is one of the handful of countries in the world that has such wide Outdoor Access Rights, which means that everyone has the right to enjoy nature in Scotland. About two years ago, Scotland’s Instagrammer community was becoming increasingly concerned about degradation of natural sites. An increased amount of visitors and traffic had already caused visible erosion, damage to nature and increased the amount of waste that is left behind. Instagram is a powerful trend setter and there is no doubt that it also helped to increase tourism in Scotland. I felt that the community clearly had power to influence people’s choices, so why not use that for something good and promote how we can enjoy Scotland’s beauty it in a more responsible manner.  That’s when I put the campaign together with the help of a couple of fellow Instagrammers. I put together a charter, which many Scotland’s Instagrammers signed and also put up a website and Instagram account for our campaign. We managed to partner up with some great businesses and organisations and I am hoping that we get to partner up with many more this coming year. 

I am currently in the process of planning a new campaign for the summer and if you are a business or organisation and want to be involved, please contact us through www.roamresponsibly.com. If you are an individual, I would love to hear your stories about how to enjoy time outdoors and travel in Scotland more responsibly and sustainably. You can get in touch with us either through the Roam Responsibly website or Instagram and use the hashtag #RoamResponsibly.

 

Is there anything that we can bear in mind to ensure that we remain responsible wherever we roam? 

Every action we take has an impact. Understanding how important nature and the environment are to us is key. Never leave a trace, is probably the most effective piece of advice to bear in mind. Don’t leave rubbish behind and don’t disturb or hurt nature or wildlife. Also, respect people around you, those who live in the area that you may be visiting and get their livelihoods from the land that you are walking on. Perhaps, you could set yourself a goal of doing a 2-minute beach/pathway/roadside clean everywhere you go, even in a park near you. We get so much good from nature and we really ought to also give something back and not take it for granted.

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Thank you so much to Elsa for sharing her time with me and Letters of Ara. You can follow Elsa’s journey via her Instagram and website.