Plastic Free Pearly Whites

As part of Plastic Free July, on Instagram throughout the month I’ve been sharing a few things that help to minimise my daily reliance on plastic.

When it comes to looking after the pearly whites, a bamboo toothbrush has been a solid part of my dental care routine for a good few years now. They’re so handy for me to repurpose in the workshop too.

Finding the right toothpaste fit was bit more of a journey. I really like the Georganics English Peppermint Toothpaste. In attempt to further minimise waste I did have a little a stab at making my own toothpaste. Long story short, it was not for me. I found the required amount of baking soda made it too salty and I couldn’t stick it out. This led me to have a little dabble with toothpaste tablets which I’ve been using for a fair few months now. You pop one in, give it a good chew (which took me a while to get used to), and then brush as normal as it turns to a paste. They create so little waste/mess and I love that you can buy them in bulk and keep in your own container.

I’d also been thinking about making my own mouthwash when the perfectly timed Rachel of The Foraged Life popped up in my Instagram stories with a little DIY recipe (thank you, Rachel!). It’s a really good base that I’ve tweaked just a little along the way to suit my taste etc. It’s so simple I thought I’d share with you what’s now part of my routine in case you want to give it a try. You can also find Rachel’s original recipe here (amongst lots of other helpful info for eco-friendly living).

DIY Mouthwash

Ingredients:

• peppermint essential oil - the essential oils I use for everything (including cleaning etc.) are from Sacred Soul Holistics - they are organic and the packaging is dreamy

• tea tree essential oil

• baking soda - if you don’t have a local bulk store, Zero Waste Club (UK) supply this online, plastic free

• filtered water (I don’t have a water filter so before using, I boil some water and let it cool)

• a glass bottle - my spherical bottle is from a local supplier, Wares of Knutsford

• funnel (this is optional but makes life a little easier, no need to buy one though - I made this from a piece of scrap paper and some washi tape)

Method (to make approx 400ml)

Step i)

Prep your water & pour into your glass bottle with a little room to spare

Step ii)

Add a few teaspoons of baking soda using the funnel. I have found that too much of this can make the solution taste salty so I’d suggest going slowly with this and see what works for you

Step iii)

Add peppermint oil to taste (the more the merrier for me - I add around 20-25 drops)

Step iv)

Add tea tree oil. Not a huge fan of the taste but it’s worth sneaking in for its antibacterial properties (around 10 drops)

Step v)

Shakey shakey

I hope that you have found this little post of use or at least of mild interest! I feel like I’m mostly there with my plastic free dental care routine but I’m still on the lookout for some biodegradable, vegan floss.

Let me know if you give the recipe or any of the products a go. If you have any other recommendations I’d love to hear them.

Lauren

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Essence + Alchemy: A Brand Refresh

Incense | all imagery by E+A

Earlier this year I had the pleasure of interviewing Founder of Essence + Alchemy (E+A), Lesley A Bramwell. During the interview, Lesley announced that the brand would soon be undergoing a refresh:

“I wanted the glass to be reusable and offer my customers physical candle refills which fit perfectly inside the glass.


The reuse of the glass is something that I’m trying to encourage even more of and I am currently working on a brand refresh with a new glass design to make it even more versatile for reuse.”

— Lesley, E+A | Letters of Ara, April 2019

A few months down the line, driven by Lesley’s continued commitment to a circular economy, E+A have re-released some of their existing products and introduced some new additions, with even more focus on designing with re-use in mind. The new line stays true to E+A’s signature aesthetic and materials (the wood wick, rapeseed oil wax, carefully blended essential oils & handblown glass) but with a new glass design intended to be even more versatile for re-use.

The new E+A beaker candle

Handblown in the UK, the new E+A glass containers are labelled with FSC certified, environmentally-friendly ECF pulp paper. Fundamentally, these beakers are designed to last, whilst being versatile for reuse.

“Ancient alchemists were surrounded by glass apparatus in the creation of mystical elixirs.

Taking inspiration from the traditional laboratory beaker, this collection of scented candles are hand poured into reusable British made handblown borosilicate glass vessels.

Wood wicks are handmade in the Essence + Alchemy garden laboratory with natural and untreated FSC wood.  ”

— E+A

Refill beaker candle, E+A

E+A offer refills singularly or as part of a subscription. Along with the rest of the line, they are packaged plastic-free, using recycled materials that are 100% recyclable and biodegradable.

“Essence + Alchemy is part of the circular economy movement — an alternative model to the ‘take, make, use, dispose’ approach to production and consumerism by designing products that can be ‘made to be made again’.

The Refills ⟲ line was launched in 2017 to offer a refreshing way of refilling containers without having to ship anything back.

Simple, no frills, refillable luxury.”

— E+A

New E+A votives, with tea-light refills

Lesley’s brand refresh has enabled her to further minimise waste throughout the lifespan of her products, providing a refreshing alternative to the excess waste often associated with consumables such as candles. The responsibly sourced borosilicate glass can be reused long after the candle has burned away. These are beautifully considered candles that have been designed with the planet in mind.

Lauren

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The warm glow of a lit E+A votive candle

In the Laboratory with Lesley of Essence + Alchemy

All imagery by Essence + Alchemy

Every month as part of my Letters of Ara e-mail newsletter I share a likeminded brand that is creating beautiful products with respect for both people and the planet. The brand I have chosen to share this month operates in line with a set of values that I respect and resonate with both professionally and personally, as a brand and as a consumer. As such, I wanted to allow a little extra time to explore the purpose and influence behind this month’s special brand. 

Essence + Alchemy (E+A), inspired by the elements of fire, water, air and earth, creates botanical scented goods with a focus on handcrafting sustainable, natural collections with honesty and transparency. Upon first discovering E+A, not long after beginning my own journey with Ara the altar, I felt a real connection to this considered brand which ‘strives to use creative solutions to make a positive impact on the planet’.  

Founder Lesley A Bramwell (with the fitting initials ‘L.A.B’), began her journey as an environmental scientist, with a passion for sustainability. Consequently, Lesley’s product design ensures that ‘products are made with minimal impact on the earth, its people and its organisms’. Lesley considers not only from what materials her products are made but also how and from where they have travelled; how they are packaged; how the energy required to make them is generated; and how any waste will be minimised. I particularly love that E+A handblown glass beakers are designed with reuse in mind and have found Lesley’s low-waste tea-light sets to make well received, considered gifts. I am over the moon to speak with Lesley and to explore and share with you her thoughtful, sustainable, design-led approach. 

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Hello, Lesley – thank you so much for spending a little time with me and Letters of Ara. First of all, please tell us a little about yourself and the path that led you to E+A.

Hello Lauren, thank you for the lovely introduction and inviting me to be part of your beautiful Letters of Ara! 

Where do I start? I suppose my path to Essence + Alchemy was quite a long one, but I’ve always been creative, making home remedies and potions with botanicals and essential oils - bath oils, diffuser blends etc. 

I studied environmental science at university and went onto become a freelance occupational hygiene and environmental consultant working in all kinds of environments and industries. I measured exposure to chemicals and advised on environmental legislation and compliance.  Working with businesses who were passionate about protecting the environment, I knew that when I started E+A, that sustainability would be at the heart of it.

We bought an old run down house a few years ago (which we are still renovating) and in the early days it was very cold and there wasn’t much comfort.  I was travelling around the country Monday to Friday, then chipping plaster off the walls at the weekend.  I think initially I needed a more relaxing creative outlet, an escape from the mess of the house and although not the best conditions to start making candles in with all the dirt and dust, I started experimenting with candle making. I can’t remember the exact moment I started making candles but I remember considering all the different waxes.  Aromatherapy has been part of my daily life since I was a teenager and I’ve always been fascinated with how essential oils work and how they affect our well-being.  From the offset I chose rapeseed wax because of it’s eco credentials and scenting with anything other than essential oils never crossed my mind.  

A few years later, Essence + Alchemy was hatched, bringing together the natural scent and energy of plants (essence) with my scientific and environmental background (alchemy) and launched on line in Spring 2015.

You have created a beautiful concept and brand that entwines the elements, is rooted in environmental science, and creates beautifully designed products responsibly. From where do you take your influence and what do you see as your brand’s purpose? 

Thank you! The brand is strongly influenced by aromatherapy and the theories of alchemy.  I enjoy researching essential oils, their benefits and magical properties.  I also love discovering old alchemical texts and finding out the meanings behind words and symbols.

One of the main beliefs of Alchemy was that there were the four natural elements; air, fire, water and earth and with the right combination of these, any substance could be formed including healing elixirs. I wanted to draw on this idea and create products with purpose, ones that could help promote natural well-being by using only natural plant based ingredients and the practice of aromatherapy.

It is clear that consideration for the planet’s resources influences your decision making. What are some of the decisions you have made to lessen E+A’s environmental impact and why?

I’m fascinated with the elements, how they impact each other, changing the landscape and environmental conditions and how human interference influences these connections causing imbalance in the ecosystem.  

I always consider this in my decision making because I want my business, although small, to cause as little impact on the earth as I can, so I’m always considering how my processes and products will affect the environment and the environmental decisions of my customer.  

Nature is where I draw both my inspiration and raw materials from so it’s vital that I make considered decisions on the materials I use and sourcing so I’m always looking at where the materials come from, are they sustainable, are they ethically sourced and if they don’t tick these boxes I have to start again.  

It’s also important to remember that just because something’s natural, it doesn’t mean it’s safe or it’s been safely extracted.  Many essential oils are solvent extracted with harmful chemicals like petroleum ether and hexane.  I only use steam distilled essential oils because I know it’s a more natural and gentle method of extraction and those solvents haven’t been used in the extraction process. Essential oils are the soul, the life essence of the plant so it’s important not to destroy that by harsh extraction methods.

Another important decision I made at the very beginning was to consider the life cycle of my products, in particular the packaging - what happens to the packaging and glass when the candle is used. With this in mind, I had to think about the glass.  I wanted the glass to be reusable and offer my customers physical candle refills which fit perfectly inside the glass.  The reuse of the glass is something that I’m trying to encourage even more of and I am currently working on a brand refresh with a new glass design to make it even more versatile for reuse. 

What drove the impetus to refresh the brand, and what can we look forward to upon its relaunch?

It’s always hard running a business and making the right decisions.  Sometimes creativity and the need to please can take over.  The decision behind the brand refresh happened towards the end of last year when I realised that I had too many candle size options, I suppose I was trying to please everyone.  I needed to get back to my core values and strip everything right back.  I can’t really reveal too much at this stage but I will be relaunching next month with a new look - glassware and packaging. 

When considering the production process, can you share a little about your practice and the journey you undergo in creating a scent or a product?

When it comes to creating scent, I always start off with the plants, for an example I created a bespoke diffuser scent ‘Land’ for The Plant Room based in Leeds.  It was to scent an installation at the London Design Festival in London last year.  They were creating a landscape of grasses and plants inspired by the Scottish Highlands.  My first step was to look at the plants they were using and also research what was growing in Scotland and worked from there.  

I then look at what essential oils are available and before I decide on whether they can be used,  I check if they are steam distilled as this is the most gentlest form of extraction and also make sure that there aren’t any sustainability or ethical issues. Usually I work by adding a drop of each oil onto scent paper and smell the scents on their own, then with each other to see how they work together.  I then create two to three different blend variations. I let the oils blend together for a few days, return to them and tweak further if required.

Do you find that you experience any particular challenges in staying true to your values, personally as well as professionally? 

Yes definitely.  This is why the brand refresh and product changes are so important. Sometimes when running a business, outside influences can blur your vision and it’s very easy to veer of course sometimes but I think for the most part its easier professionally to stay true to my values.  From a personal perspective, there are always challenges.  I’m not the only decision maker at home so there will be always be compromises.  We’re always looking at ways of reusing things at home.  Whatever comes out of the house renovation has found a new home somewhere else in the house or garden or is waiting to be reused. My husband built our kitchen with wood off-cuts from a kitchen business and most of our furniture is second hand or repaired. 

Finally, what does a typical day look like for you and is there anything in particular that you do to invite a little slowness or self-care into your life and work? 

I’m very fortunate to work from my garden so I don’t have far to go to work.  My mornings are very relaxed and peaceful, the favourite part of my day.  I arrive at the garden lab around 8am and enjoy this quiet time. If the weather is good, I sit outside with a cuppa with Jack my border collie and enjoy the garden for a while.

Before that I generally switch the wax melter on.  It can take a few hours for the wax to melt.  I then catch up with emails and admin while the wax slowly melts away in the background. I make everything to order so every day is different.  I enjoy this way of working, it means that every product is made with intention and I know when I’m pouring a candle, who that candle is for and where it’s going. 

Other times I can be working on creating new scent blends, for E+A or bespoke projects I’m working on or I can be experimenting with new materials or product testing.  It’s very varied, no day is the same. Working with essential oils helps with my mental well-being, I don’t know what I have would have done without aromatherapy in my life and now I get to work with essential oils everyday! 

I’m always in the garden, enjoying the birds chattering away or investigating what’s growing.  At the moment, the Forget-Me-Nots have just started flowering and Tulips are just about to open.  I find that being so close to nature everyday helps slow things down when things start getting a little bit hectic, just being able to step outside for a few minutes is the best tonic.

☾

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A few months down the line, E+A launched their brand refresh.

Read my journal post exploring Lesley’s updated offering, designed with a circular economy in mind.